Amount of Energy (calorie) in Chicken, stewing, dark meat, meat only, raw
Poultry Products
In 100 g (Grams) of Chicken, stewing, dark meat, meat only, raw there is 157 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Chicken, stewing, dark meat, meat only, raw.
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Fish oil, cod liver
|
902 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Fat, chicken
|
900 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
|
Shortening, household, lard and vegetable oil
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
|
Butter, Clarified butter (ghee)
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
|
|
Chicken, stewing, dark meat, meat only, raw
Chicken, stewing, dark meat, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, stewing, dark meat, meat only, raw are listed below.
Water
|
71.94 g
|
71.94%
|
Energy (calorie)
|
157 kcal
|
|
Energy (joule)
|
657 kJ
|
|
Protein
|
19.7 g
|
19.7%
|
Total lipid (fat)
|
8.12 g
|
8.12%
|
Ash
|
1.41 g
|
1.41%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
10 mg
|
0.01%
|
Iron, Fe
|
1.22 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
190 mg
|
0.19%
|
Potassium, K
|
242 mg
|
0.24%
|
Sodium, Na
|
101 mg
|
0.10%
|
Zinc, Zn
|
2.08 mg
|
|
Copper, Cu
|
0.107 mg
|
|
Manganese, Mn
|
0.021 mg
|
|
Selenium, Se
|
13.5 µg
|
|
Vitamin C, total ascorbic acid
|
4.6 mg
|
|
Nutrients in Chicken, stewing, dark meat, meat only, raw